Foundations of Mental Wellbeing and Peace of Mind
What if peace of mind isn't something you have to build, chase, or earn — but something that's quietly there already, waiting underneath the noise? Together we explore where a settled mind actually comes from — and you come away with a steadier sense of wellbeing that doesn't depend on getting everything in your life to line up first.
↻ 4 weekly webinars — you are welcome to join at any point.
The full program
Foundations of Mental Wellbeing and Peace of Mind
An in-depth look at what it explores, who it is for, and how to take part.
Talks in this series
Wed 13 JanFoundations of Mental Wellbeing and Peace of MindWed 20 JanFoundations of Mental Wellbeing and Peace of MindWed 27 JanFoundations of Mental Wellbeing and Peace of MindWed 3 FebFoundations of Mental Wellbeing and Peace of MindViewing this event
Wed 10 MarLiving with the Foundations of Mental Wellbeing and Peace of Mind